Introduction to Human Nutrition and Food

On successful completion of this unit, students will be able to:

1. Articulate the sources, role and function of the macronutrients (protein, fat and carbohydrate), key micronutrients; fibre and fluid, as well as the digestion, absorption and metabolism of the macronutrients;
2. Exemplify the principles and methods of measurement of energy balance; energy expenditure, physical activity and fitness; basic anthropometric measurement, nutritional indices and body composition.
3. Interpret an awareness of the evidence based Australian dietary and nutritional recommendations for adults;
4. Articulate an understanding of the determinants of food choice, barriers to healthy eating and the implications to individuals and vulnerable populations; and
5. Critically reflect in an academic community through reflective and critical engagement and understanding of principles of academic integrity.